Brown Noise and ADHD: What the Hype Got Right (and Wrong)
Brown noise went viral as an ADHD 'brain quieter' — but does the science back it up? We separate the real effect from the hype.
How professional athletes cope with fatigue
Athletes are finding more and more ways to achieve new results, become faster and stronger than their opponents. Seems like casual workouts are the best way, but athletes and their coaches think that’s not enough.
EMOTIV EPOC+ EEG headset: shortlist of things to know about
A small story behind it. I am a third-year student and have always been interested in how the brain functions. In November I was lucky to have an opportunity to work with the Emotiv Epoc+ neuroheadset.
How meditation changes our lives for the better
Ask yourself, how often do You stay alone with yourself, in silence, stopping the endless flow of thoughts and plunging into a state of serenity and peace? This special state is called meditation.
20 Secrets to Getting Up Early and Feeling Your Best (Full Guide)
No time for a healthy night's rest? You get 4–5 hours of sleep a day and want to feel awake and energized? It is possible. The following tips from doctors, psychologists, and coaches will show you how.
Preventing professional burnout: a few practical ways
Burning out – a popular term nowadays. If you ask your parents or grandparents, what do they think about professional burnout – they won’t probably understand you.
Social Anxiety: Definition, Causes and Ways to Overcome
Mostly, anxiety begins with the thought that something bad is about to happen. ‘What will people think?’ or ‘I’ll fail for sure’ are the thoughts of an anxious person. Negative thinking starts to take over your mind taking you to the next stage of anxiety:
How music improves our life
If you read previous articles on our website, you will get to know that music affects a lot of different areas of our brain, is able to improve the physiological state of human.
How music awakens your memories
Today, while preparing breakfast, as usual, I’ve been listening to the radio, where the “California Dreaming” was played. And at the same moment, I felt like 4 years ago experiencing my Greek summer again. I had even felt the smell of the sea, yogurt, and.
How sound shapes the architectural experience
Have you ever had an idea that the space around us has been structuring carefully depending on the sound quality? Probably, acoustics have played a noteworthy role in specific tasks, where sound equations are placed in order to develop space.
The architecture of sounds in the landscape design
The system represents a set of various designs for audio systems. There will be no need to take it home every time, when you go out of the garden or when it starts raining or even storming.
Something more about sound therapy
It is a well-known fact that the brain is responsible for the proper functioning of the body. If the person is in stress, has a fear of something or is in depression – it doesn’t work well. It also influences the immune system, which weakens when the level
White noise – helps your baby to sleep better
White noise may be a perfect help for everyone who is struggling with making their babies sleep. We have been talking about the colorful noises in one of our previous articles.
Sound therapy as a panacea for all diseases
Scientists say that each organ in the human body has its own type of vibration. This means, when the vibration of noise is on the same level as the vibration of the organ—it runs to the fast treatment. It sounds easy, right?
Why the sounds of nature are so relaxing?
From the early beginning, people have been living, surrounded by different kind of sounds. Since the stone ages, the human ear is used to listen to the natural sounds, like birds in the forest, rain, sea, and storms.
How music influences learning productivity
In 1993 scientists were performing researches and developed the theory of the “Mozart effect”, which says that teenagers who listen to the Moon Sonata during learning perform much better on the exams.
The evolution of music streaming apps
People used unique ways to compose and transmit their music since ancient times. It was an essential part of their everyday life including ceremonies, weddings, funerals, and other essential processes.
3 Ways Music Impacts Our Society
We use music to interact with the crowd aiming at reaching a wider audience. It means we can ue music to change the way the think and behave. In other words, music has the power to affect our society.
What Music to Choose for Meditation?
You will never find a better music genre for meditation than sounds of nature. They fit any person despite the meditation style, techniques, or type. An excellent idea is to go to the forest or the nearest garden and meditate there.
Why Do We Listen to Music? 4 Essential Reasons
Scientists say we should listen to music in the workplaces. It helps to concentrate and cope with stress and interruptions during our work. Are there any other reasons why people listen to music?
The Birth and Evolution of Biomusic
Biomusic represents an amazing mixture of electronic, musical and natural sounds to create a harmonious symphony. The new genre has also proved to be efficient for human brains!
The Way Music Affects Our brain
Do you have any idea what happens when you throw on your headphones? We bet you do not have the foggiest idea of how music can affect our brain. It makes our fingers tap, while our shoulders and head start bobbing.
How Can Nature Sound Apps for iOS be Helpful?
Mother Nature takes care of all the slight rings on earth, including humans. The sounds of nature can boost the healing power that affects every person despite his or her age, social and financial position, or any other factors.